Quality Care You Can Count On
Accredited Telehealth Services
"If we can embrace the challenges of learning to swim, float and tread water, we need not fear the ocean for we can continue to breathe and survive any storm"
WHAT TO EXPECT AT YOUR VISIT
DG Psychotherapy offers a free 15 min phone consult to all potential clients to answer any questions and to ensure that their needs can be met prior to scheduling a full appointment.
Once a full appointment is scheduled clients receive an intake form that can be completed online. This eliminates the need for paperwork during appointments and provides the most impactful use of time.
Acceptance and change are fundamental to our emotional well-being and everyone has the capacity to find their own harmony between the two. DG Psychotherapy operates from a client-centred perspective empowering individuals, couples and families to develop the skills, tools and fresh perspectives required to reach equilibrium. Inevitably facing emotional stressors can be uncomfortable at times but it should never be painful.
Often coined as 'Higher Order Therapy' the approach to counselling is individually tailored to every client and draws from a variety of treatment models including but not limited to:-
Cognitive Behavioural Therapy (CBT)
Dialectical Behavioural Therapy (DBT)
Emotionally Foucssed Therapy
Brief Solution Focussed Therapy
Areas of Expertise
Anxiety . Grief . Interventions . Gerontology . Mood Disorders . Criminal Justice . Domestic Violence . Abuse . Trauma . Depression . Work/Life Balance . Parenting . Divorce . Social Anxiety . Excessive Technology Use . Gender Identity . Treatment Assessment .